American heart association hip hop Challenge

American Heart Association: Hip Hop lesson 
American Heart Challenge Hip Hop 
Keep your heart healthy by taking the American Heart Challenge. You have two different routines to choose from. Have fun and try your best!  

Questions/Things to keep in mind: 

• Both dances are Hip Hop dances performed to the same song.  But what makes each dance unique, other than the people performing the video?  
• Can you describe to someone (parent, sibling, friend) why you like one dance more than another? 
• How does each dancer move their body differently than their fellow dancers? How does their personal style and energy show as they perform the dance? 
• How does each performance/dancer use space during the video? 

• Do you think the dance would be better if the tempo (speed of the music) was faster? Or slower? 

 
Follow up activity (optional):  
Use these videos to inspire the creation of your own Hip Hop dance. 
In your original dance try to include at least 3 motions taught in either video and feel free to add your own motion.  Make sure you have enough space and a clean background behind you when you take pictures/video. Dances should not be more than 6 motions in length, feel free to repeat your dance two times if you want. No audio is needed.  

Post your choreography to Flip Grid
flipgrid.com/66a94b91